{"version":"https://jsonfeed.org/version/1","title":"Fireweed Wellness","home_page_url":"https://fireweedwellness.co","description":"Fireweed Wellness","author":{"name":"Fireweed Wellness"},"items":[{"id":"https://fireweedwellness.co/journal/f/san-fu-tian-2026-the-best-time-of-year-for-moxibustion","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/ff38b301-aa32-4f78-a40e-99ef23e423b4/IMG_2206.jpeg\"/><p>If you've never heard of San Fu Tian, you're not alone. It doesn't come up much outside of TCM circles, but it's one of the most interesting concepts in classical Chinese medicine, and one of the most clinically meaningf...</p>","url":"https://fireweedwellness.co/journal/f/san-fu-tian-2026-the-best-time-of-year-for-moxibustion","title":"San Fu Tian 2026: The Best Time of Year for Moxibustion","summary":"If you've never heard of San Fu Tian, you're not alone. It doesn't come up much outside of TCM circles, but it's one of the most interesting concepts in classical Chinese medicine, and one of the most clinically meaningf...","date_modified":"2026-07-03T16:23:34Z"},{"id":"https://fireweedwellness.co/journal/f/struggling-to-sleep-in-summer-heres-what-might-be-going-on","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/ff38b301-aa32-4f78-a40e-99ef23e423b4/IMG_6531.jpeg\"/><p>A lot of people assume summer should be the easiest time to sleep. Warm nights, a relaxed pace, no alarm-clock pressure. But in practice, many people find the opposite is true. The heat, the light, the busier schedule, a...</p>","url":"https://fireweedwellness.co/journal/f/struggling-to-sleep-in-summer-heres-what-might-be-going-on","title":"Struggling to Sleep in Summer? Here's What Might Be Going On","summary":"A lot of people assume summer should be the easiest time to sleep. Warm nights, a relaxed pace, no alarm-clock pressure. But in practice, many people find the opposite is true. The heat, the light, the busier schedule, a...","date_modified":"2026-07-02T17:16:11Z"},{"id":"https://fireweedwellness.co/journal/f/a-new-home-for-fireweed-wellness","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/ff38b301-aa32-4f78-a40e-99ef23e423b4/row.jpg\"/><p>Fire Horse year is about change, and I am feeling that energy pretty fully right now. Fast moving, unplanned, and honestly kind of exciting. With that came some opportunities I wasn't expecting, and I am thrilled to shar...</p>","url":"https://fireweedwellness.co/journal/f/a-new-home-for-fireweed-wellness","title":"A New Home for Fireweed Wellness","summary":"Fire Horse year is about change, and I am feeling that energy pretty fully right now. Fast moving, unplanned, and honestly kind of exciting. With that came some opportunities I wasn't expecting, and I am thrilled to shar...","date_modified":"2026-04-02T18:18:09Z"},{"id":"https://fireweedwellness.co/journal/f/using-smokeless-moxa-at-home-a-practitioner-guided-approach","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/Zz4Abj7\"/><p>Moxibustion, commonly called moxa, is a traditional Chinese medicine therapy that uses therapeutic heat from mugwort (Artemisia argyi) to support healing and balance in the body. While acupuncture uses needles to influen...</p>","url":"https://fireweedwellness.co/journal/f/using-smokeless-moxa-at-home-a-practitioner-guided-approach","title":"Using Smokeless Moxa at Home: A Practitioner-Guided Approach","summary":"Moxibustion, commonly called moxa, is a traditional Chinese medicine therapy that uses therapeutic heat from mugwort (Artemisia argyi) to support healing and balance in the body. While acupuncture uses needles to influen...","date_modified":"2026-01-10T18:24:09Z"}]}